Man Glamour

Push-ups are a great exercise to help increase your body strength and appearance of your chest muscles. Best of all, push-ups don’t require a gym membership, and can be done daily in only a few minutes.
Steve Speirs, author of hundredpushups.com, has published an exercise program aiming to improve your strength, fitness, and general health with 100 push-ups. It’s received quite a bit of viral attention on the web. His plan includes:

Introduction to push-ups, benefits, and various push-up exercise forms
Initial test to asses your current fitness level and where to start …

Out.com and Rogaine have teamed up and selected 5 men to receive special makeover designed to breath a little life into what were very stale looks for all of these men.
Because all of these men are struggling to keep their hair, they were provided Rogaine Foam to use for 4 months.
In Rogaine’s clinical testing, 85% of men regrew hair with Rogaine Foam. A 4-month supply of Rogaine Foam runs about $60 and is applied twice daily.
After four months the men were introduced to world-renowned GARREN New York Salon where they …

The Gentlemen’s Fund initiative raises support and awareness for issues that are essential to modern men.
Established in 2007 to commemorate GQ’s 50th anniversary,  The Genetlemen’s Fund encourages men to become agents of change by contributing to charities that champion these causes.

A man’s chest is a symbol of strength and pride and often proudly displayed to assert his masculinity and verility; this becomes quite useful in the process of attracting (or keeping) a mate.
This phenomenon also occurs in other species of animals. For example, male birds puff and parade their feathers to attract a mate–it’s quite natural.

So I just recently documented my first week of Atro-Phex. After finishing almost a full box of the supplement during my second week, I have to say, I am a little disappointed.
I did exercise a few times during the week and my body mass and weight stayed the same. I even comfortably worked up to the recommended 4 pills per dose, twice daily, and still nothing.
While I initially thought this supplement demonstrated promise, again this is just another lesson that the only way to stay fit is with proper diet …

I just covered shaving in part 1, hair removal creams in part 2, and waxing in part 3. Now, let’s talk about  laser hair removal for your butt hair.
Laser hair removal provides the most permanent and lasting results for removing hair from your butt and around the anus.
Studies show that you can permanently remove anywhere from 20% to 90% of your hair through multiple treatments.
How it Works
Laser therapy destroys hair follicles and impairs hair regrowth by emitting high-intensity light deep into the skin tissue resulting in targeted therapeutic heat to …

Plastic surgery and other cosmetic procedures are a growing trend among men.
Accoring to the American Society of Plastic Surgeons, men made up about 9% of all plastic surgery procedures in the U.S., representing 1.1 million procedures.
The top 5 cosmetic surgical procedures for men in 2008 were:

If you suffer from ingrown hairs, razor bumps, razor burn, or constant nicks, then you’re probably not shaving properly.
Utilizing proper shaving techniques are a must in order to achieve a clean, fresh look and healthy glowing skin.
There are 5 basic steps to a proper shave.
Step 1 – Cleanse & Heat

Atro-Phex is a energy and weight management supplement I’ve been doing some research on the past couple weeks, and it really has me excited!
There are a lot of great reviews on the product at Vitacost.com and BodyBuilding.com.
The supplement is designed to support weight management, metabolic rate, mental & physical energy, focus & well-being, removal of excess water, and thyroid and insulin function.
My Situation
I hate it when people say all you need to do is eat less and exercise more.
Working for a Fortune 100 during the greatest economic downturn since the …

I just returned home from my visit at the Bliss Spa here in Atlanta. The treatments I ordered were the Bliss Basic Pedicure, Half Back Waxing, and the Oxygen Blast Facial–all were absolutely stellar!
You might be familiar with my previous post about a bad manicure I had at Bliss. Well within days of posting the story, I received a personal apology from Bliss along with a gift certificate to come back and try them again.
I have to admit, I was a bit shocked; most companies still haven’t figured out how …